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Saturday, September 28, 1-5pm
Ithaca Community Recovery, 518 W. Seneca St
Seeds of Change Room, upstairs

Come to some or all of these sessions where meditators in recovery will share their meditation experience, strength, and hope and then describe and lead a meditation.

If you’re new to meditation or have said “I’m not a ‘good meditator’,” this afternoon is for you.

If you’ve tried meditation and didn’t like it or are confused about it, this afternoon is for you.

If you’re an experienced meditator and are curious about new meditation practices, this afternoon is for you.